Meditation Series

Welcome to my meditation series. Born in 1982, I started this journey as a fearful child in 1985, and today, I live a life completely free of chaotic thoughts. This step-by-step series is where I share my real-life experiences, deep insights, and the true science behind meditation to help you transform your mind.

The beginning of a lifelong journey into inner peace

Part 1: My Journey into Meditation Begins

It goes back to late February 1985, when I was just 5 years old and studying in class two. I was overjoyed with my brand-new school books. One day, our teacher was talking about meditation, devotion, prayer, and God during our religion class. She said, "If we pray to God every night before going to bed, we won't see any scary dreams." For some reason, those words touched the deepest part of my heart. A big reason for this could be that until I became a 20-year-old youth, I was an intensely fearful, shy, and introverted person. That is why, after returning from school, playing, and finishing all other chores, her words flashed into my mind right before going to sleep.

the deepest part of my heart. A big reason for this could be that until I became a 20-year-old youth, I was an intensely fearful, shy, and introverted person. That is why, after returning from school, playing, and finishing all other chores, her words flashed into my mind right before going to sleep.

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​I used to see terrifying dreams frequently during my sleep. So, I thought, why not test it out? I had heard that the Creator could do anything, so surely He could kill and chase away the ghosts in my dreams! (Of course, as I grew older and gained scientific knowledge, it is natural for doubts to arise about whether God truly exists. But behind every creation, there is a cause. Perhaps that cause or energy is God. Thinking that something can just create itself without a Creator is nothing but foolishness.)

​So, that night, I truly called upon God from the bottom of my heart. In my childhood, I used to be very afraid of the pictures of the Hindu Goddess Kali, yet for some reason, I felt she was God! Despite the fear, I loved her the most in my heart. Therefore, when I thought of God, the image of Goddess Kali was what floated into my mind. Like a child, with innocent thoughts, I prayed, "Mother Kali, please don't show me bad dreams anymore. You know everything, you know how scared I get."

​I started getting proof of my innocent faith almost instantly. The time spent in prayer before sleeping gradually increased every day, and I stopped seeing any terrifying dreams except for dreams of Goddess Kali. Whether you call it blind faith or something else, the experience became deeply rooted in my mind.

​Slowly, this became a part of my daily routine. Not just before sleeping at night, but whenever I found time throughout the day—during breaks between studying and playing—I would sit down, lost in thoughts of the Goddess. I would visualize her in my mind and talk to her. Gradually, I also learned about various yoga postures and started practicing them simply because I loved it. There was no worldly motive behind it. Today, at this mature age, I realize that what I used to do or say to the Goddess back then was actually me talking to my own brain. As a result, those instructions went directly from my brain into my subconscious mind.

​Today, I, who was born in 1982, do not see any dreams during sleep even after passing all these years. In fact, I can keep this brain of mine completely free of thoughts for days on end.

It goes back to late February 1985, when I was just 5 years old and studying in class two. I was overjoyed with my brand-new school books. One day, our teacher was talking about meditation, devotion, prayer, and God during our religion class. She said, "If we pray to God every night before going to bed, we won't see any scary dreams." For some reason, those words touched the deepest part of my heart. A big reason for this could be that until I became a 20-year-old youth, I was an intensely fearful, shy, and introverted person. That is why, after returning from school, playing, and finishing all other chores, her words flashed into my mind right before going to sleep.

From innocent childhood prayers to deep spiritual realizations.

​I will tell the rest of the story another day when time permits, as this is a very long journey. I believe that once you fully know the true story of what happened in my life, your perception of meditation or dhyana will completely change. What is the 'Third Eye,' how many types of meditation are there, and what is 'Tantric Meditation'? I will tell you everything slowly. Stay tuned. 🙏❤️